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Warm Sweet Potato and Kale Salad
Recipe type: Splendid Soup & Salad
Serves: 6 Prep time: 10 minutes Cook time: 20 minutes
Main ingredient: Potato Summary Crunchy kale is one of the most nutritious, yet taken for granted, superfoods. Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the tartness of kale and the sweetness of the sweet potatoes. A delicious salad served on its own or as an accompaniment to fish or poultry. Go to the Go South Fresh link, click on recipes, soup & salads. There you will find this recipe. Ingredients 2 medium Southern U.S. sweet potatoes, sliced into wedges 1 Southern U.S. sweet onion, sliced 2 cloves garlic, smashed 2 tbsp (30 mL) olive oil 1/2 tsp (2 mL) each sea salt and fresh cracked pepper 1 tbsp (15 mL) Grainy Dijon mustard 2 tbsp (30 mL) red wine vinegar 1 tsp (5 mL) maple syrup 1 bunch Southern U.S. kale, chopped and tough stems removed ½ cup (125 mL) toasted Southern U.S. pecans
Directions Pre-heat oven to 425°F (220°C) In large bowl, toss together sweet potato, onion, garlic, oil, salt and pepper. Transfer to a rimmed foil-lined baking sheet. Roast at 425°F (220°C) until sweet potatoes are golden and tender when pierced with a fork, about 20 minutes. Transfer to a large bowl.
While potatoes are still hot, drizzle with red wine vinegar, Dijon and maple syrup; toss with kale to combine. Arrange over individual plates or in a large shallow bowl. Sprinkle with pecans.
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