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STRAWBERRY LEMONADE
Recipe type: Beautiful Beverages
Serves: 4
Prep time: 8 minutes
Main ingredient: Strawberries Summary
The strawberry base for the lemonade keeps for days in the refrigerator so that you can make this refreshing drink any time you have a craving for it. It is easily doubled too. Freeze Ontario Strawberries so that you can continue to enjoy them long after strawberry season. Thaw frozen berries slightly to use.
Ingredients
2 cups (500 mL) Ontario Strawberries, hulled and quartered
1/2 cup (125 mL) frozen lemonade concentrate
1/4 cup (50 mL) granulated sugar
2 cups (500 mL) chilled soda water
Ice cubes
Whole Ontario Strawberries
Directions
In blender (not food processor), blend together strawberries, lemonade concentrate and sugar until smooth. (If making ahead, pour into jar, seal and refrigerate up to 1 week.)
For each drink, pour equal amounts of strawberry mixture and soda water into tall glass; stir and add ice. Garnish with whole strawberry.
Nutritional Information:
1 Drink:
PROTEIN: 0.5 grams
CARBOHYDRATE: 35 grams
CALORIES: 137
FIBRE: 1.5 grams
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